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Versione delle 11:12, 14 dic 2019
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If you're on a low-carb diet that should put requires at least into ketosis (a state where the body burns ketones for energy instead of blood glucose), you could find eating non-impact carbs puts the body out of ketosis by providing carbohydrate-like caloric intake. In this case, the non-impact carb basically defeats complete purpose among the low-carb food intake. If you're on a Nature Active Keto guidelines, stay apart from from foods that have non-impact carbs as they've got an effect on your food intake.
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